Beetroot and Lemon Juice: A Delicious Colon Cleanse That Supports Weight Loss

lemon, peeled (remove the white pith if you’re sensitive to bitterness)
1 cup water (or coconut water for extra hydration)
Optional: 1-inch piece of ginger, a few mint leaves, or a small apple for sweetness

Instructions:

Wash and peel the beetroot. Chop into chunks that will fit your blender.

Peel the lemon half, removing as much white pith as possible.continue reading …