Beetroot and Lemon Juice: A Delicious Colon Cleanse That Supports Weight Loss

the colon
Lemon’s citric acid stimulates digestive enzymes
Beetroot’s betalains reduce inflammation in the gut
Lemon’s vitamin C enhances iron absorption from beets

Both are hydrating and low in calories

The Colon Cleanse Connection
Let’s be clear: your body has its own natural detoxification systems—your liver, kidneys, and colon work 24/7 to eliminate continue reading …