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Doctors reveal the true cause of high bl:ood pressure is…

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rate.

14. Antidepressants

Some medications that act on neurotransmitters can also affect blood pressure.

Tips and recommendations

Reduce your consumption of sugars and ultra-processed foods.

Stay well hydrated throughout the day. Incorporate potassium-rich foods like bananas, spinach, and nuts.
Engage in regular, moderate physical activity.
Manage stress continue reading …

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