How Bathing Too Often Can Harm Y

after showering, it may be a sign of overwashing.

Overuse of antibacterial soaps can also disturb the skin’s microbiome—the healthy bacteria that protect against infection and inflammation.

Hot or cold showers can affect body temperature, causing dizziness or fatigue, especially in older adults.

Warm, brief showers are safest.

Hair suffers too: too much continue reading …