What Risks Do You Run When You Sleep on Your Right Side?

plexus) can become compressed, especially if you tuck your arm under your pillow or body.

Who is most at risk: People with existing shoulder injuries (rotator cuff tears, bursitis, impingement), carpal tunnel syndrome, or ulnar nerve entrapment.

What you can do: Use a supportive pillow that keeps your neck aligned with your spine. Place a small pillow continue reading …