What Risks Do You Run When You Sleep on Your Right Side?

this is a big “but”—not all side sleeping is equal. Left side and right side have different effects on your body.

The Main Risks of Sleeping on Your Right Side
Let me break down the specific concerns.

1. Worsening Heartburn and Acid Reflux (The Most Common Risk)
This is the risk I experienced firsthand. It’s also the most well-studied.

What happens: Your continue reading …